Unfu*k Yourself: Get Out of Your Head and into Your Life Rewire your brain to encourage positive change in your life. Self-help books are often filled with elaborate steps and mystical jargon, but there’s only one surefire way to improve [...]

Women Who Think Too Much It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking [...]

The Way of the Warrior:Inner Peace Best-selling author, pastor, futurist, and cultural thought leader believes that to experience and establish peace, we must first confront the battles that rage within. McManus shows that encountering peace does not occur by accident, [...]

Mind Hacking: How to Change Your Mind for Good in 21 Days by John Hargrave Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty [...]