Do you believe in yourself? Do you believe in your potential to live a happy and successful life?
The challenges we face can make it hard to maintain a positive perspective and demeanor, particularly for people who have had a hard life or faced multiple setbacks.
Self-doubt ends many endeavors before they ever get going. Why? Because so many people believe those whispers of self-doubt that have taken root in their mind.
Where do they come from?
Why are they there?
Reframe Self-Doubt Into Motivation
The quality of our thoughts often filters into our lives. Consider the thoughts that you have when you are faced with a moment of self-doubt.
What do they sound like? Are they kind, supportive, or positive?
Probably not.
The truth is, most ideas and endeavors die before they are even tried because of self-doubt. The more a person repeats these kinds of statements to themselves, the deeper it sinks into their mindset and the more they believe it.
Remind Yourself Of Past Successes
You have succeeded at many things in your life. Perhaps you don’t see them as successes, but they are.
They might be big things like passing an exam or achieving a personal goal, or they might be little “wins” such as standing up for yourself or cooking a delicious meal.
Distance Yourself From Negative People Take a good look at the people that are closest to you, the people that you spend your time with. How many of these people are a supportive, positive influence in your life
Build Trust And Love With Yourself
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